When someone you love dies, your life can turn upside down. People can experience many ways of grieving especially if someone close passes away. Some funeral directors in Sydney can keep the deceased loved one, prepare and organise their funeral, and have those in this difficult time view and grieve for them.
Why Various People React Differently Towards Death
Dealing with the death of someone you love can really be stressful if you had to go through such feeling. You can react differently, and you’ll have various emotions experienced. Your reactions toward death can affect so many things, such as:
- The relationship you had with the deceased: The loss of that someone you love may reminisce other losses you had and may allow you to experience grief once again.
- Gender: Being a man will likely make you express your grief through physical activities. Women often cry openly, talk about what’s happening, and share their feelings with others.
- Age: For younger kids, they may not understand why that person is never coming back and why. Older people know that person is gone forever and may have a hard time facing the fact.
- Cultural background: Some cultural groups can deal with grief in various ways. They express their grief through ceremonies and rituals. Their rules need to be respected by other people.
Once the shock is a bit over, you may be starting your grief. Whatever your experience, you need to handle your stress with ease, so you don’t experience the following:
- Physically: Headaches, nausea, tiredness and achy muscles.
- Mentally: Poor memory, forgetfulness, confusion and lack of focus.
- Emotionally: Loneliness, sadness, despair, disbelief, anger and guilt.
- Behaviourally: Changes in appetite, sleeping patterns, nightmares or dreams. You may or may not want to hang out or be with people. You also experience weepiness or unusual emotional reactions.
- Spiritually: You may challenge your beliefs and may struggle with your faith.
- Socially: Few friends can avoid you as they don’t know how to help you. You also feel pressured to be strong for loved ones, or dislike seeing people.
So, take good care of yourself when someone passes away. You need to understand that they’re gone for good and will need you to move on.Also, depending on beliefs and background, funeral directors in Sydney are needed to keep the remains of your loved ones.